Guinness Calories Pint

Curious about how many calories are in a pint of Guinness? Known for its velvety texture and deep, rich flavor, Guinness is a go-to choice for beer lovers around the globe. But if you're counting calories, it’s important to know what's in your glass.

A standard pint of Guinness Draught contains approximately 210 calories. That number might come as a surprise considering its hearty taste and creamy head, but Guinness actually contains fewer calories than many lagers and IPAs. This is due to its lower alcohol content (around 4.2% ABV), which naturally brings down the calorie count compared to stronger beers.

In addition to its caloric content, Guinness also provides trace amounts of carbohydrates and protein, making it lighter than it may appear at first sip. That said, enjoying a pint without derailing your nutritional goals requires mindful consumption—especially if it’s paired with hearty pub fare!

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