Gushers Calories

If you’re a fan of fruity, chewy snacks, chances are you’ve indulged in a pack of Gushers. These vibrant little bites are a childhood classic, but how many calories are you consuming in each pouch? Understanding "Gushers calories" can help you better manage your diet while still enjoying your favorite treats in moderation.

A standard 0.9-ounce pack of Fruit Gushers contains approximately 90 calories, making it a quick and relatively low-calorie snack for those with a sweet tooth. These calories primarily come from carbohydrates, as Gushers are packed with sugars and other simple carbs. Each pouch includes 0 grams of fat and less than 1 gram of protein, so they’re not exactly a balanced snack, but they’re perfect for a once-in-a-while treat.

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