Hash Brown Mcdonalds Calories

Craving the crispy, golden perfection of a McDonald’s hash brown but wondering how it fits into your daily calorie goals? You’re not alone! McDonald’s hash browns are a breakfast favorite, enjoyed by millions around the world. But how many calories are in this tantalizing breakfast treat?

A single McDonald’s hash brown contains 140 calories. It’s made from potatoes, vegetable oil, and a blend of seasonings that deliver their signature taste. In addition to the calories, each hash brown has 2 grams of protein, 16 grams of carbohydrates, and 8 grams of fat. While it’s a quick and delicious option, it’s important to balance it with other foods throughout the day to meet your nutritional requirements.

If you’re trying to stay on top of your calorie intake or aiming for a more balanced meal plan, the key is mindful eating. Pair a McDonald’s hash brown with protein-rich options like eggs or yogurt to keep you full and energized for longer. And always remember, moderation is essential to maintaining a healthy lifestyle.

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