How Many Calories Are In A Biscuit

When it comes to managing your diet or planning your meals, knowing how many calories are in your favorite snacks is essential. Biscuits, while a delightful treat, can vary widely in calorie content depending on the type, size, and ingredients used. So, how many calories are in a biscuit?

On average, a standard plain biscuit contains around 50-70 calories per piece. However, this can change if your biscuit is loaded with extras like chocolate chips, cream filling, or is sugar-coated. For instance, a chocolate chip cookie can pack closer to 150 calories, while a buttery, flaky biscuit from a bakery may hover around 200-250 calories or more.

The portion size also plays a crucial role. A pack of multiple biscuits can quickly add up in calories compared to just one piece. It's always a good idea to check the nutritional label if you’re mindful of your daily calorie intake or trying to maintain a balanced diet.

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