Chocolate chip cookies are a timeless treat enjoyed by people of all ages, but if you're keeping an eye on your calorie intake, you might wonder, "How many calories are in a chocolate chip cookie?" The answer can vary depending on the size, ingredients, and recipe of the cookie.
On average, a standard homemade or store-bought chocolate chip cookie contains around 75 to 150 calories. Smaller bite-sized cookies may have closer to 50 calories, while bakery-style or oversized cookies can easily exceed 200 calories per serving. The calorie count typically comes from key ingredients like butter, sugar, and chocolate chips, which also contribute to the cookie’s satisfying sweetness and rich texture.
If you’re enjoying a chocolate chip cookie as part of your daily diet, it’s a good idea to consider its macronutrient breakdown. Most cookies will contain about 9–14 grams of carbohydrates, 1–2 grams of protein, and 4–7 grams of fat per serving. However, these values can differ based on recipe adjustments or added toppings like nuts or caramel.
Want to simplify calorie and nutrient tracking for your favorite foods like chocolate chip cookies? Try PowerDreamer's AI Calorie Counter. This powerful tool lets you track your daily calories and macronutrients effortlessly—just snap a photo of your food or food label, and it does the rest!
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