If you’ve ever reached for a sweet treat and wondered, “How many calories are in a Dum Dum?”, you’re not alone! Dum Dums, the nostalgic lollipops loved by kids and adults alike, are a popular choice for a guilt-free snack. Each standard Dum Dum lollipop contains just 25 calories, making it a low-calorie option to satisfy your sugar cravings. Whether you’re enjoying one as a quick pick-me-up or handing them out at Halloween, they’re a fun and portion-controlled indulgence.
Not only are Dum Dums low in calories, but they’re also fat-free. However, they do contain around 6 grams of carbohydrates per pop, mostly from sugar. While they’re not a significant source of nutrients like protein or fiber, Dum Dums can easily fit into a balanced diet when consumed in moderation.
If you’re looking for an easy way to track your daily calorie intake and macronutrients, try PowerDreamer’s AI Calorie Counter. This innovative tool lets you quickly log food items or even analyze nutrition labels from photos to stay on top of your health goals. Take the guesswork out of calorie counting by visiting PowerDreamer’s AI Calorie Counter today!
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