Krispy Kreme donuts are a beloved treat enjoyed by people around the world, but if you’re watching your calorie intake, you might be wondering: how many calories are in a Krispy Kreme donut? The answer depends on the type of donut you choose, as the calorie count varies across their menu.
The most iconic Krispy Kreme Original Glazed Donut contains around 190 calories. If you venture into their specialty flavors, the calories can increase significantly. For example, a Chocolate Iced Glazed Donut packs in about 240 calories, while the fan-favorite Glazed Raspberry Filled Donut contains approximately 300 calories. More indulgent options like the Reese’s Peanut Butter Donut can climb to over 400 calories per serving.
When enjoying a Krispy Kreme donut, it’s important to factor in other nutritional details as well. Many donuts are also high in sugar and fat, which can add to your daily intake. Knowing this information can help you make mindful choices while still satisfying your sweet tooth.
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