How Many Calories Are In A Large Fry From Mcdonald's

When you're grabbing a quick bite at McDonald's, one of the all-time favorites to accompany your burger or chicken nuggets is their iconic large fries. But if you're watching your calorie intake, you might find yourself wondering: how many calories are in a large fry from McDonald’s? Let’s get into the details.

A large serving of McDonald’s World Famous Fries contains 490 calories. Along with these calories, you'll also find about 23g of fat, 66g of carbs, and 6g of protein in this savory side dish. Most of those carbs come from the potatoes, while the fat primarily comes from the oil used to achieve that golden, crispy perfection.

While these fries can be a delicious treat, keep in mind that they make up a significant portion of your daily calorie needs, especially if you're adhering to a lower-calorie diet. Balancing indulgent choices like these with other meals throughout the day can help you stay on track with your health and fitness goals.

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