When it comes to satisfying cravings, pizza often tops the list. But if you’re mindful of your health goals, you might find yourself asking, “How many calories does a slice of pizza have?” The answer depends on the type and size of the slice, along with its toppings. So, let’s break it down!
On average, a slice of cheese pizza from a 14-inch pizza has about 285 calories. This includes a crispy crust, tomato-based sauce, and a generous layer of cheese. Variations like pepperoni can add an extra 40-50 calories per slice, while veggie options typically remain closer to the baseline.
The type of crust can make a big difference in calorie count. Thick crusts, like stuffed or deep-dish, can pack over 400 calories per slice, thanks to the heavier dough and additional ingredients. On the other hand, thin crusts may contain as few as 200 calories per slice, depending on the portion size and toppings.
Don't forget to account for size variations. Large slices or gourmet pizzas with artisan toppings can significantly increase calorie counts. Sauces such as ranch or heavy oil drizzles can also contribute hidden calories.
If you’re serious about your health and fitness goals, tracking your caloric intake is essential. That’s where PowerDreamer's AI Calorie Counter comes in. This innovative app simplifies calorie counting by analyzing food and nutritional labels straight from photos. Start optimizing your health with ease and track protein, carbs, and fat with precision! Check it out here.
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