How Many Calories In 2 Hard Boiled Eggs

Curious about how many calories are in 2 hard-boiled eggs? You're not alone! Packed with nutrients, hard-boiled eggs are a popular choice for breakfast, snacks, or even as part of a healthy meal. On average, 1 large hard-boiled egg contains approximately 68 calories. That means 2 hard-boiled eggs provide about 136 calories.

Hard-boiled eggs are more than just a low-calorie option—they're a great source of high-quality protein, healthy fats, and essential vitamins like B12 and D. This makes them a nutrient-dense food that's perfect for weight management, muscle building, and overall wellness. Bonus: they’re super versatile and easy to prepare!

If you’re looking for a simple way to track your daily calories and nutrients like protein, carbs, and fat, check out PowerDreamer's AI Calorie Counter. Snap photos of your food or labels, and let the AI do the rest—making healthy eating effortless!