How Many Calories In A Biscuit

When it comes to satisfying a mid-day craving, biscuits are a beloved choice for many. But if you're wondering, "how many calories in a biscuit?", the answer depends on the type and size of the biscuit you're enjoying.

A standard plain biscuit typically contains around 50–70 calories per piece. However, buttery or cream-filled varieties can pack as much as 150–200 calories per serving. Biscuits made with additional ingredients like chocolate chips, icing, or dried fruits often carry higher calorie counts. It’s also worth noting that portion size matters—larger biscuits could easily double or triple the calorie count of a smaller, standard-size option.

Understanding the calorie content of foods like biscuits is essential for maintaining balance in your diet, especially if you're tracking macronutrients like protein, carbohydrates, and fats. Each small snack can make a difference in your daily intake, so being mindful—whether you're indulging occasionally or keeping it light—is key.

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