How Many Calories In A Bowl Of Chili

Craving a hearty bowl of chili but wondering how it fits into your daily calorie goals? The calorie count in a bowl of chili can vary depending on the ingredients and portion size. On average:

• Classic beef chili: A typical 1-cup serving contains around 250-350 calories.
• Turkey or chicken chili: Leaner meat options lower the calorie count to approximately 200-300 calories per cup.
• Vegetarian chili: Packed with beans and veggies, this version averages around 150-250 calories per cup.

Factors like added cheese, sour cream, or serving size can significantly boost the calorie content. To estimate precisely, keep in mind ingredients like ground beef, canned beans, and tomato-based sauces often contribute the most to the total.

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