How Many Calories In A Breakfast Burrito

A breakfast burrito is a delicious and satisfying way to start your day, but if you're curious about its calorie count, the answer largely comes down to the ingredients. On average, a traditional breakfast burrito that includes a flour tortilla, scrambled eggs, cheese, potatoes, and sausage or bacon contains anywhere from 300 to 600 calories. However, customized variations can significantly impact this number.

If you add extra fillings like avocado, sour cream, or beans, the calorie count will increase. Similarly, opting for healthier swaps, such as a whole wheat tortilla or grilled vegetables, can help reduce calories while adding fiber and nutrients. Keep in mind that portion sizes also play a role, so a larger breakfast burrito easily surpasses 700 calories.

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