How Many Calories In A Can Of Coke
Curious to know how many calories are in a can of Coke? A standard 12-ounce (355 ml) can of Coca-Cola contains 140 calories, making it a popular yet calorie-dense choice for those with a taste for soda. These calories primarily come from the 39 grams of sugar in each serving, which amounts to roughly 10 teaspoons. It's important to note that sugary beverages like Coke do not contain significant amounts of protein, fat, fiber, or other essential nutrients, so they’re best enjoyed in moderation, especially if you're watching your daily calorie intake or trying to maintain a balanced diet.
Tracking your caloric intake is key to making informed dietary choices. To make calorie counting easier than ever, try PowerDreamer's AI Photo Calorie Counter. This smart tool helps you monitor your daily calories and nutrients—like protein, carbs, and fats—simply by analyzing food items or scanning label photos!
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