Craving a sweet treat but wondering, “How many calories in a chocolate chip cookie?” You’re not alone! Chocolate chip cookies are a timeless favorite, but calorie content can vary depending on their size, ingredients, and preparation method.
On average, a standard homemade or store-bought chocolate chip cookie contains approximately 50 to 80 calories per cookie. For larger, bakery-style cookies, the calorie count can easily exceed 150-250 calories each. Keep in mind that variations like added nuts, extra chocolate chips, or double chocolate dough can push those numbers even higher.
If you’re counting calories, it’s not just about how many cookies you indulge in—it’s also important to consider the macronutrient breakdown (carbohydrates, fats, and proteins). Chocolate chip cookies are often high in fat and sugar, meaning moderation is key.
Want an easy way to track exactly what’s in your food? Use PowerDreamer's AI Calorie Counter! Snap pictures of your meals or labels, and the AI will calculate your daily calorie intake and breakdown important nutrients like protein, carbs, and fat in seconds. Stay informed and in control on your health journey!
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