How Many Calories In A Fortune Cookie

Fortune cookies are the perfect little treat served with a side of wisdom, but if you’re curious about their nutritional value, you might be wondering: how many calories are in a fortune cookie? On average, a single fortune cookie contains about 25-30 calories, making it a low-calorie option for satisfying your sweet tooth. These crispy delights are typically made from sugar, flour, vanilla, and sesame oil, which contribute to their light texture and slightly sweet flavor.

In addition to calories, a fortune cookie typically contains less than 1 gram each of protein, fat, and fiber, and roughly 5-7 grams of carbohydrates. While they’re not exactly nutrient-dense, they are a fun and tasty way to end a meal. However, keep in mind that these values may vary slightly depending on the recipe or brand.

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