How Many Calories In A Gala Apple

When it comes to snacks that are both delicious and nutritious, a Gala apple hits the sweet spot. But if you're mindful of your calorie intake, you might be wondering: how many calories are in a Gala apple?

On average, a medium-sized Gala apple (about 150 grams) contains approximately 80 calories. Low in calories yet bursting with natural sweetness and fiber, Gala apples make an excellent choice for anyone looking to manage their weight or simply enjoy a healthy treat. They’re also packed with vitamins, particularly Vitamin C, as well as antioxidants that help support overall health.

Whether you enjoy Gala apples whole, sliced, or as part of a recipe, they provide a quick energy boost without unnecessary calories. Plus, their high water content means they keep you hydrated and feeling full longer — a great bonus for those striving to stay on track with their health goals.

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