If you're watching your calorie intake, you might be wondering, how many calories are in a glass of Chardonnay? On average, a standard 5-ounce glass of Chardonnay contains around 120 calories. While this amount might vary slightly depending on the brand or sweetness level, the calorie content of Chardonnay typically stays within this range.
Most of the calories in Chardonnay come from alcohol, with a small contribution from residual sugars. Like any alcoholic beverage, it’s important to enjoy it in moderation, especially if you’re tracking your daily caloric intake or focusing on weight management.
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