How Many Calories In A Glass Of White Wine

White wine is a popular choice for many, offering a light, refreshing option for social gatherings, meals, or simply unwinding after a long day. But if you're watching your calorie intake, you might wonder, "How many calories are in a glass of white wine?"

The calorie content of white wine can vary depending on the type and serving size. On average, a standard 5-ounce (150ml) glass of white wine contains approximately 120 calories. Sweeter varieties like Moscato or Riesling tend to have slightly higher calorie counts due to their sugar content, while dry options such as Chardonnay and Sauvignon Blanc are typically lower in sugar and calories. For those measuring carefully, larger pours or second helpings can easily add additional calories.

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