How Many Calories In A Glazed Donut

If you’ve ever wondered, “How many calories in a glazed donut?” you’re not alone. Glazed donuts are one of the most popular treats around the world, but they can pack quite the calorie punch. On average, a standard glazed donut contains about 190 to 300 calories, depending on its size, ingredients, and brand. Krispy Kreme's Original Glazed Donut, for example, delivers approximately 190 calories, while larger or specialty glazed donuts from other bakeries may climb higher on the caloric scale.

Aside from calories, a typical glazed donut often includes around 11–16 grams of sugar, along with some fat and carbohydrates that add to its delectable taste and texture. While they’re a tasty indulgence, it’s always a good idea to enjoy them in moderation, especially if you're monitoring your calorie intake or following a specific health plan.

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