How Many Calories In A Krispy Kreme Glazed Donut

If you’ve ever found yourself staring at a box of Krispy Kreme glazed donuts, wondering about the calorie count, you’re not alone. These iconic, melt-in-your-mouth treats are undoubtedly delicious, but how many calories are we consuming with each bite?

A single Krispy Kreme Original Glazed Donut contains approximately 190 calories. Beyond calories, it also includes around 11 grams of fat, 22 grams of carbohydrates, and 4 grams of sugar. While it may not seem too indulgent, the real challenge comes when you’re tempted to grab a second or third donut!

For those looking to manage their diet without giving up the occasional sweet indulgence, keeping an eye on your daily calorie intake and macronutrients is key. Tracking everything you eat can feel overwhelming, but it doesn’t have to be.

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