When it comes to fast food favorites, the McDouble from McDonald's is a crowd-pleaser. With its two beef patties, one slice of melty American cheese, pickles, onions, ketchup, and mustard, it blends flavor and affordability. But if you’re keeping tabs on your calorie intake, it’s essential to ask: how many calories are in a McDouble?
A McDouble contains 400 calories, making it a relatively lower-calorie choice compared to many other fast food burgers. In addition to its calorie count, a McDouble has approximately 22 grams of protein, 33 grams of carbohydrates, and 20 grams of fat—a balanced option for those looking to indulge without completely blowing their diet.
Keeping track of your calorie intake, along with macronutrients like protein, carbs, and fats, can be key to achieving your health and fitness goals. Want to simplify the process? Try PowerDreamer’s AI Calorie Counter! This powerful tool helps you easily track your daily nutrition by analyzing food photos or nutrition labels, taking the hassle out of meal logging. Start optimizing your diet today!
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