When it comes to snacking on something fresh and healthy, cucumbers are a go-to choice. But if you're wondering, "How many calories in a mini cucumber?" we've got the answer. Mini cucumbers, known for their crisp texture and hydrating properties, are incredibly low in calories, making them a guilt-free addition to your diet.
On average, a mini cucumber contains just 15 calories. Packed with about 95% water, they're not just low in calories but also help keep you hydrated. Nutritionally, they offer small amounts of essential vitamins like Vitamin K, Vitamin C, and potassium, all while being virtually fat-free. They’re an excellent option for anyone looking for a light snack or aiming to incorporate more low-calorie, nutrient-rich foods into their daily meals.
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