How Many Calories In A Rotisserie Chicken

Rotisserie chicken is a convenient and flavorful meal option, whether you're enjoying it on its own or incorporating it into your favorite recipes. But how many calories are in a rotisserie chicken? The answer depends on portion size and which part of the chicken you’re eating (breast, thigh, skin-on, or skinless). Here’s a quick breakdown to help you make informed choices for your meals.

On average, a whole rotisserie chicken contains about 1,000 to 1,400 calories, with most store-bought chickens weighing around 2 to 2.5 pounds. If you're eating the chicken breast without the skin, you'll consume approximately 120-140 calories per 3-ounce serving. Keeping the skin on adds an extra 30-50 calories. For drumsticks and thighs, the calorie content is a bit higher due to the fat content, with around 150-170 calories per 3-ounce serving.

Keep in mind that seasoning, marinades, and the brand of chicken you purchase can slightly affect the calorie count. If you're following a specific daily calorie goal or tracking macros (protein, carbs, and fat), having an accurate tool to measure your intake is key.

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