How Many Calories In A Slice Of Bacon

How Many Calories in a Slice of Bacon?

Bacon is a beloved breakfast staple, but if you're watching your calorie intake, you might be wondering, "How many calories are in a slice of bacon?" The answer depends on the type and size of bacon, as well as how it’s prepared.

On average, a standard slice of cooked bacon contains approximately 42 to 45 calories. This includes about 3 grams of protein and 3 to 3.5 grams of fat, with most of the calorie content coming from its fat content. Thicker or sugar-cured bacon strips may contain slightly more calories, while thinner slices could have fewer.

Keep in mind that cooking methods can also impact the calorie count. Bacon cooked to a crisp might have slightly fewer calories, as some of the fat is rendered off during cooking. However, frying it in additional oil or butter could increase its overall calorie count.

Tracking your calorie intake when enjoying foods like bacon can feel tedious, but it doesn't have to be. Use PowerDreamer's AI Calorie Counter to simplify the process! With the ability to scan food or label photos, this smart tool makes it easy to log daily calorie consumption and track nutrients like protein, carbs, and fat effortlessly.