Ever wondered, how many calories are in a slice of pizza? The answer depends on the type of pizza you’re indulging in, as different crusts, toppings, and portion sizes can impact the calorie count.
On average, a slice of cheese pizza contains 200 to 300 calories, with variations depending on crust style and additional toppings. For instance, a thin-crust cheese pizza is typically closer to 200 calories, while a slice of deep-dish pizza can pack up to 400 calories or more. Adding meat toppings like pepperoni or sausage bumps up the calorie count, often by another 50 to 100 calories per slice. Meanwhile, veggie toppings may slightly increase the calorie count but also add fiber, making it a slightly more nutritious choice.
If you're aiming to stay on top of your calorie intake, being mindful of portion sizes can help. A standard slice is typically 1/8 of a large pizza, but some restaurants serve larger slices that represent a bigger fraction of the pizza, meaning more calories packed into a single piece.
Craving pizza but watching your macros? Consider thin-crust or cauliflower-crust options to cut carbs and calories, or load your pizza with veggies for additional nutrients without overloading on calories.
Tracking the calories and nutrients from your meals can feel overwhelming, but it doesn’t have to be. Simplify your calorie tracking with PowerDreamer’s AI Calorie Counter. This innovative tool lets you track daily calories and essential nutrients—from protein to carbs to fat—just by snapping a photo of your food or nutrition labels. Stay mindful, informed, and in control of your diet with ease!
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