How Many Calories In A Slice Of Watermelon

Watermelon is a refreshing and hydrating summer fruit loved for its sweet taste and low-calorie content. But if you're watching your calorie intake, you might be wondering, how many calories in a slice of watermelon?

The answer depends on the size of the slice, but on average, one standard slice of watermelon (about 280-300 grams) contains approximately 85-90 calories. A primary reason for its low-calorie count is that watermelon is over 90% water, making it both a thirst-quencher and a guilt-free snack.

Not only is watermelon low in calories, but it also packs essential nutrients like vitamins A and C, along with antioxidants such as lycopene. Thanks to its natural sugar content, it satisfies your sweet tooth without derailing your diet, whether you're aiming to lose weight or maintain a healthier lifestyle.

Tracking calories in fruits like watermelon can become simpler with the help of tools like PowerDreamer's AI Calorie Counter. This innovative app makes it effortless to record your daily calorie intake and manage macronutrients (protein, carbs, fat). Simply upload a food or label photo, and let AI handle the rest! Start tracking smarter today at PowerDreamer's AI Calorie Counter.