How Many Calories In A Vape

Curious about how many calories are in a vape? You’re not alone. Many people wonder if vaping contributes to their daily calorie intake. Let’s clear up the confusion.

Most e-liquids, the fluid that goes into vapes, contain ingredients like vegetable glycerin, propylene glycol, nicotine, and flavorings. While some of these ingredients may have trace calories, the process of vaporization means you're not consuming them in the same way you would a beverage or snack. Simply put, the calories in a vape are negligible and not something you’d typically need to track in your diet.

However, if you’re using flavored e-liquids, it’s worth noting that these may have minuscule calorie content due to added sweeteners. Even so, the amount is so minimal it’s unlikely to make any meaningful impact on your overall calorie tracking.

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