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How Many Calories In An Aperol Spritz

Curious about how many calories are in an Aperol Spritz? This vibrant Italian cocktail has become a go-to drink for summer evenings and brunches alike. But if you're counting calories, you might wonder just how this citrusy beverage fits into your daily goals. Here's the breakdown.

An Aperol Spritz is traditionally made with three key ingredients: Aperol, Prosecco, and soda water. On average, a standard Aperol Spritz (about 200-250 ml) contains roughly 120-150 calories. The calorie count can vary slightly depending on the measurements and brand of Prosecco used, but the numbers stay relatively in this range. Aperol itself contributes most of these calories, coming in at around 11% alcohol by volume with some added sugars.

The good news? Compared to other cocktails, the Aperol Spritz is a lighter option. Thanks to soda water, it provides a refreshing bubbly taste without significantly adding calories. However, as with any alcoholic beverage, moderation is key. If you’re tracking your macros, note that most of the caloric content in an Aperol Spritz comes from carbohydrates due to the sugar and alcohol.

Want an easy way to track not only the calories in your Aperol Spritz but also the rest of your meals, drinks, and snacks throughout the day? Try PowerDreamer's AI Calorie Counter. This innovative app helps you monitor your daily calorie intake and nutrient breakdown (protein, carbs, fats) by simply snapping a photo of your food or its label. Stay in control of your goals with ease!


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