How Many Calories In Bacon

Bacon is undeniably a favorite breakfast staple for many, but if you're conscious about your calorie intake, you might be asking: "How many calories in bacon?" The answer largely depends on the type of bacon and the portion size.

On average, one slice of cooked, standard pork bacon contains approximately 42 calories. However, the calorie count can vary slightly based on thickness, brand, and preparation style (fried or baked). Turkey bacon, often marketed as a lighter alternative, contains about 30-35 calories per slice, making it a lower-calorie option.

Aside from calories, bacon is high in protein and fat, but the fat content can increase significantly if you prepare it using additional oil or butter. Keep in mind that moderation is key, especially if you're watching your overall calorie consumption or aiming to balance macronutrients.

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