If you’re watching your calorie intake but still enjoy the occasional beer, you might be wondering, how many calories are in Miller Lite? Known for its crisp, light taste, Miller Lite is a popular choice for individuals looking to cut back on calories without sacrificing flavor.
A 12-ounce (355ml) serving of Miller Lite contains 96 calories, 3.2 grams of carbs, and 0 grams of fat. This makes it a relatively low-calorie beer option, making it a favorite for those keeping an eye on their diet while enjoying social occasions or downtime.
But how does it stack up nutritionally? While the calorie count is low, it’s still important to remember that alcoholic beverages contribute “empty calories,” meaning they provide energy without essential nutrients. If you're working toward specific dietary goals, tracking not just your food but also your beverages is an essential step.
To make managing your daily calorie intake simple, try PowerDreamer's AI Calorie Counter. This innovative tool helps you log your meals and even extract nutritional details from food or label photos, giving you a complete breakdown of calories, protein, carbs, and fats. Start tracking your way to a healthier lifestyle at https://powerdreamer.com/ai-calorie-counter.
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