If you're aiming to stay on top of your nutrition game, you might be wondering, "How many calories in Oikos Triple Zero?" This popular Greek yogurt brand is a favorite among health enthusiasts, offering a delicious, protein-packed snack without added sugar.
Oikos Triple Zero comes in various flavors, but most options contain 90-120 calories per 5.3 oz (150g) serving, depending on the flavor. Each serving typically contains 15g of protein, 10g of carbohydrates (including 6g of fiber), and 0g of fat—making it a stellar choice for anyone focused on high-protein, low-fat meals. The "Triple Zero" name refers to the absence of added sugar, artificial sweeteners, and fat in the yogurt.
Balancing your caloric intake alongside macronutrients is key for achieving your health goals. To make this process effortless, consider using PowerDreamer's AI Calorie Counter. This powerful tool lets you instantly track calories, protein, carbs, and fat from food labels or photos, taking the guesswork out of nutrition tracking. Try it today and make informed eating simple and stress-free!
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