Pizza is one of the world's most beloved comfort foods, but have you ever wondered, "How many calories are in a slice of pizza?" The answer depends on the type and size of the pizza slice, as well as its toppings.
On average, a standard slice of cheese pizza (14-inch diameter) contains around 250-300 calories. Thin crust options may have fewer calories, typically around 200 per slice, while deep-dish or stuffed crust pizzas can pack as much as 400-500 calories in a single slice. Adding toppings like pepperoni, sausage, or extra cheese will significantly increase the calorie count. For example, a slice of pepperoni pizza often contains 300-350 calories.
Calories also vary across pizza styles—Neapolitan pizzas, known for their thin crust and lighter toppings, tend to have lower calorie counts than a hearty Chicago deep dish loaded with cheese and meats. When dining out or ordering delivery, restaurant portions and preparation methods can further affect calorie content.
To make smarter dietary choices, it’s important to track not just your calorie intake but also the macronutrients in your meals, such as protein, carbohydrates, and fats. If keeping tabs on your diet feels overwhelming, try PowerDreamer's AI Calorie Counter. It simplifies meal tracking by analyzing food items or even label photos, helping you stay on top of your daily calorie and nutrient goals. Explore it here: PowerDreamer's AI Calorie Counter.
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