If you're wondering, "How many calories in Sprite?" you're not alone! This popular lemon-lime soda is a go-to refreshment for many. Knowing its calorie count can be helpful for those tracking their daily intake or aiming to make healthier choices.
A standard 12-ounce (355ml) can of Sprite contains 140 calories. All of these calories come from sugars, as Sprite has no fat, protein, or fiber. If you opt for a larger serving, such as a 20-ounce bottle, you’ll consume about 240 calories. Sprite Zero Sugar is a great alternative if you're watching your calorie count, as it contains 0 calories.
While Sprite is undeniably refreshing, it’s good to be mindful of how sugary beverages fit into your overall diet. Consuming too many liquid calories can add up quickly without making you feel full.
To simplify calorie tracking, try PowerDreamer's AI Calorie Counter. This smart tool helps you easily monitor your daily intake, including calories and nutrients like protein, carbs, and fat. Just snap a picture of food or a label, and you're good to go! Start tracking today at PowerDreamer AI Calorie Counter.
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