Curious about how many calories are in two eggs? Let’s crack the answer wide open! Eggs are a versatile, protein-rich food that fits into a wide range of diets, but it’s important to know their nutritional value when tracking calories.
The number of calories in two eggs depends on their size and preparation method. On average:
In addition to calories, two large eggs provide 12 grams of protein, 10 grams of fat, and very minimal carbs—making them an excellent choice for low-carb or high-protein diets.
Want to accurately track your calories and nutrients without the hassle? Try PowerDreamer’s AI Photo Calorie Counter. With the ability to analyze food or label photos, it’s the easiest way to monitor your daily intake of calories, protein, carbs, and fats!
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