In N Out Fries Calories

When it comes to fast food, few items are as iconic as In-N-Out fries. Whether you love them plain, animal-style, or extra crispy, knowing the calorie content of your favorite fry option can be helpful for staying on track with your health goals.

A standard serving of In-N-Out fries contains approximately 395 calories, which includes 18 grams of fat, 54 grams of carbohydrates, and 7 grams of protein. Keep in mind, though, that these numbers can quickly change based on your customization. For instance, opting for "Animal Style" fries—loaded with cheese, grilled onions, and spread—will significantly increase the calorie count, usually pushing it over the 750-calorie mark.

If you're trying to enjoy your In-N-Out treat while sticking to a balanced diet, knowing these calorie details is essential. Pairing a smaller portion of fries with a protein-packed burger or opting for a lettuce-wrapped sandwich ("protein style") is one way to balance your meal.

Not sure how to track all these numbers? PowerDreamer's AI Calorie Counter makes it easy to log meals and analyze the calories and nutrients (protein, carbs, fat) in your food—whether you're dining out or cooking at home. Just snap a photo of your food or nutrition label, and let the AI do the rest! Start tracking today.