If you’ve been wondering how many calories are in that iconic In-N-Out patty, you’re not alone. The In-N-Out single hamburger patty contains about 240 calories—a popular choice for burger lovers looking to enjoy their favorite fast-food without blowing their calorie goals. It also offers 16 grams of protein, 0 grams of carbohydrates, and 19 grams of fat, making it a solid source of protein with a higher fat content.
Keep in mind that the total calorie count of your meal will depend on how you customize your burger—whether it’s adding cheese, a spread, or going the Protein Style route by swapping out the bun for lettuce wraps. These options can modify the macronutrient breakdown considerably, so it’s always smart to track your choices.
Want to keep things simple? Use PowerDreamer’s AI Calorie Counter to effortlessly log daily calories and nutrients from your meals. Just snap a photo of your food or a label and let the AI handle the rest!
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