Insomnia Cookie Calories

Insomnia Cookie Calories: What You Need to Know

Craving cookies late at night? Insomnia Cookies has made a name for itself by satisfying sweet tooths in the wee hours. But before you dive into that box of gooey goodness, it helps to have a better understanding of Insomnia Cookie calories and how they fit into your daily nutrition goals.

The calories in Insomnia Cookies can vary depending on the flavor, but on average, each cookie contains roughly 160–230 calories. Classic choices like Chocolate Chunk or Sugar tend to fall at the lower end of the spectrum, while decadent options like S’mores Deluxe or Triple Chocolate often pack in more calories. Don’t forget, if you decide to pair your treat with milk or ice cream, you could be adding a significant number of extra calories.

Insomnia Cookies aren’t just about the calories—they also contain varying amounts of fats, carbs, and sugars. This is why it’s crucial to enjoy them in moderation, especially if you’re tracking your macronutrients or trying to stick to specific health goals. Remember, indulging once in a while is part of the balance!

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