Kung Pao Chicken Calories

Kung Pao Chicken Calories: What You Need to Know

Kung Pao Chicken, a classic dish brimming with bold flavors, is a popular choice in Chinese cuisine. Whether you're grabbing takeout or preparing it at home, understanding its calorie content can help you make mindful dietary decisions.

A typical serving of Kung Pao Chicken (about 1 cup) contains approximately 280-400 calories, depending on ingredients and cooking methods. Homemade versions are often lighter since you can control factors like oil, sugar, and portion size. In addition to calories, a serving of Kung Pao Chicken usually includes around 13g of protein, 8g of fat, and 25g of carbohydrates—again, these can vary based on the recipe.

Looking to enjoy this dish in a balanced way? Pair it with steamed vegetables or brown rice to boost fiber and nutrients while keeping your overall calorie intake in check.

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