Lays Chips Calories

Curious about how many calories are in Lays chips? Whether you're indulging in the classic Original flavor or exploring their variety of seasoned options, understanding the calorie content of these popular snacks can help you stay on top of your dietary goals.

For a quick breakdown, a standard serving size of Lays Classic Potato Chips (about 28g or 15 chips) contains approximately 160 calories. These calories primarily come from 10g of fat, 15g of carbs, and 2g of protein. If you're reaching for a bigger bag or enjoying flavored options like Barbecue or Sour Cream & Onion, the calorie count may vary slightly, so always check the label for accuracy.

While Lays chips are a satisfying snack, moderation is key, especially if you're keeping track of your calorie intake. Small adjustments, like portion control, can go a long way in balancing treats with your daily nutrition goals.

If you're looking for an easy and accurate way to track your calories and nutrients, try PowerDreamer’s AI Calorie Counter. It lets you log your meals and snacks — including foods like Lays chips — just by snapping a photo of the label. Stay informed and stay on track effortlessly!