M&m Calories

Craving a sweet treat but curious about the calories in M&Ms? Let’s dive into the details!

M&Ms are a fan-favorite candy with a colorful crunch, but their calorie content varies depending on the type and serving size. For classic Plain M&Ms, a standard 1.69 oz (47.9 g) bag contains around 240 calories. Peanut M&Ms, slightly larger, come in at about 250 calories per 1.74 oz (49.3 g) bag. Looking at other variations like Crispy or Pretzel M&Ms? Their calorie counts range slightly but remain in the same ballpark.

If you're enjoying a handful rather than a full pack, a single Plain M&M has roughly 4 calories, while a Peanut M&M has closer to 10 calories, thanks to the nutty core. It’s easy to go overboard, so portion control is key when snacking!

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