Craving a McChicken? This fan-favorite sandwich from McDonald’s is a go-to choice for many, but have you ever paused to think about its calorie content? Let’s break it down so you can enjoy your meal guilt-free while staying on track with your health goals.
The classic McChicken contains 400 calories per sandwich, making it a reasonable option for a quick meal or snack. These calories come from a balance of carbs, protein, and fat, ensuring it satisfies your hunger. Specifically, you’re looking at about 14g of protein, 39g of carbs, and 17g of fat. While this makes it a solid choice for an occasional treat, the sodium content (680mg) is worth keeping in mind if you’re watching your salt intake.
Whether you’re planning your next meal or trying to meet your fitness goals, awareness of what you’re eating is key. For an easy way to track not just calories but also nutrients like protein, carbs, and fat from food or even label photos, try PowerDreamer's AI Calorie Counter. With this powerful tool, healthy eating has never been simpler!
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