Mcdonald's Bacon Egg And Cheese Bagel Calories

Craving a delicious, savory breakfast? The McDonald’s Bacon Egg and Cheese Bagel is a fan-favorite menu item that’s perfect for satisfying morning hunger. But if you’re keeping an eye on your calorie intake, you might be wondering: how does it stack up nutritionally?

A McDonald’s Bacon Egg and Cheese Bagel contains 550 calories. This hearty breakfast sandwich combines tender bacon, a freshly cracked egg, and melty American cheese, all nestled between a toasted bagel. Alongside its calorie count, it delivers 25 grams of protein to help fuel your day, but it also comes with 51 grams of carbs and 27 grams of fat, so it’s worth considering how it fits into your daily nutritional targets.

Whether you’re indulging occasionally or factoring it into a balanced diet, this sandwich is a tempting option – but moderation is key. Tracking your nutrition can help you better enjoy foods like this while staying on course with your health goals.

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