Mcdonald's Fish Sandwich Calories

Craving a McDonald’s fish sandwich but wondering how it fits into your daily calorie goals? You’re not alone! The iconic Filet-O-Fish sandwich is a popular pick for seafood lovers on the go. But how many calories does this tasty option pack?

A standard McDonald’s Filet-O-Fish sandwich contains 390 calories, with a nutrient breakdown of 17 grams of fat, 39 grams of carbohydrates, and 16 grams of protein. It's made with a crispy fish fillet, tangy tartar sauce, and a steamed bun, which all come together to create a flavorful bite. While it offers a good protein boost, the fat and carb content are worth noting if you're monitoring your intake.

For a lighter option, consider ordering it without tartar sauce or swapping out the bun for something lower in calories. Additionally, pairing your sandwich with a side salad instead of fries can help balance your meal and keep you on track.

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