When it comes to dipping sauces, McDonald’s Ranch is a fan favorite. Whether you're pairing it with crispy McNuggets, golden fries, or a fresh snack wrap, it's always a creamy and satisfying choice. But how many calories are in McDonald’s Ranch, and how does it fit into your daily nutrition goals?
McDonald’s Ranch Dip contains 110 calories per packet (approximately 28 grams). Its calorie profile mainly comes from fat, contributing around 12 grams. If you're watching your carb intake, you'll be happy to know the ranch contains only 1 gram of carbs, while protein content is negligible. This makes it a flavorful yet calorie-dense addition to your meal, so portion control is key when enjoying this dip.
For those looking to track their daily calorie intake more efficiently, consider trying PowerDreamer's AI Calorie Counter. This cutting-edge tool allows you to track calories and nutrients like protein, carbs, and fat just by taking a quick photo of your meal or food label. Start simplifying your health journey today by visiting PowerDreamer’s AI Calorie Counter.
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