Craving a breakfast classic like the McDonald’s Sausage McMuffin with Egg but wondering how it fits into your daily calorie intake? We’ve got you covered! This beloved sandwich combines a warm English muffin, savory sausage patty, fluffy folded egg, and melted American cheese to create a hearty and satisfying breakfast option. But just how many calories are in it, and what about its nutrient breakdown?
A McDonald’s Sausage McMuffin with Egg contains 480 calories per serving. It boasts 30 grams of fat, 30 grams of carbs, and 21 grams of protein, making it a high-fat, protein-rich breakfast choice. While it’s a flavorful pick, it’s essential to balance it with the rest of your day’s meals to ensure you’re meeting your health goals.
If you’re keeping track of your daily calorie and nutrient intake, staying organized can feel overwhelming – but it doesn’t have to be! With PowerDreamer’s AI Calorie Counter, you can snap photos of food or nutrition labels to quickly calculate calories, protein, carbs, and fat. It’s the easiest way to stay on top of your health and enjoy your favorite meals without the guesswork. Try it today!
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