Mcgriddle Calories

Craving a McGriddle but curious about the calorie count? This beloved McDonald's breakfast sandwich is a favorite for its sweet maple griddle cakes paired with savory fillings. However, knowing its nutritional profile can help you make informed choices, especially if you're mindful of your daily calorie intake.

The McDonald’s Sausage McGriddle, for example, contains approximately 550 calories. This includes 34 grams of fat, 44 grams of carbohydrates, and 15 grams of protein. Opt for the Bacon, Egg & Cheese McGriddle, and you’re looking at roughly 420 calories, while the Sausage, Egg & Cheese McGriddle takes it up a notch to 550-560 calories depending on portion sizes.

If you're tracking macros like protein, carbs, and fat or just keeping an eye on calories, it helps to know what you’re consuming. Even small choices (like skipping cheese or swapping sides) can make a big difference in your day’s total intake.

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