Mellow Mushroom Calories

Looking to dine at Mellow Mushroom but wondering how it fits into your daily calorie goals? Whether you’re a fan of their stone-baked pizzas, flavorful hoagies, or fresh salads, understanding the calorie count can help you enjoy guilt-free dining. Mellow Mushroom offers a variety of menu options, catering to vegans, vegetarians, and meat lovers alike—but portion sizes and toppings can significantly impact the overall calories in your meal.

For instance, a slice of cheese pizza typically contains around 270 calories, while specialty pies like the Mighty Meaty or Kosmic Karma can range between 300-400 calories per slice, depending on the ingredients. Add extra cheese, bacon, or creamy dressings, and the calories can quickly add up. If you're watching your intake, consider a lighter option like their Enlightened Salads, which range from 150-400 calories per serving.

Don't forget about beverages and appetizers! Mellow Mushroom's tempting soft pretzels or beer cheese can sneak in even more calories. Keeping track of all these components can feel overwhelming, but staying informed is key to sticking to your health goals while enjoying their delicious menu.

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