Mini Cucumber Calories

Wondering about the calorie count in mini cucumbers and how they fit into your daily nutrition goals? Mini cucumbers are not only deliciously crunchy but also incredibly low in calories, making them a perfect snack or addition to meals for anyone mindful of their diet.

A single mini cucumber (about 100 grams) contains just 15-20 calories, depending on its size. This low-calorie superfood is also packed with essential nutrients like vitamin K, vitamin C, and potassium. Additionally, mini cucumbers are about 95% water, helping you stay hydrated throughout the day.

Another big bonus? They are naturally low in carbs, fat, and protein, making them an exceptional choice whether you’re on a calorie-restricted plan, keto diet, or simply looking to boost your veggie intake.

Whether you slice them into salads, munch them as-is, or pair them with your favorite dips, mini cucumbers are as versatile as they are guilt-free. But managing your daily calorie intake can still feel overwhelming at times — that’s where technology can help.

Track your calories with ease by using PowerDreamer’s AI Calorie Counter. This handy tool allows you to calculate calories and nutrients like protein, carbs, and fat by simply uploading food or label photos. Take control of your nutrition goals today!