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Moscow Mule Calories

If you're sipping on a Moscow Mule and wondering how it impacts your calorie intake, you're not alone. This classic cocktail, known for its zingy ginger flavor and refreshing kick, is a favorite worldwide. But how many calories does a Moscow Mule pack?

How Many Calories Are in a Moscow Mule?

A standard Moscow Mule typically contains vodka, ginger beer, lime juice, and ice, served in its iconic copper mug. Here's the calorie breakdown for a traditional 6-ounce serving:

  • Vodka (1.5 oz): ~96 calories
  • Ginger Beer (4 oz): ~120 calories
  • Lime Juice (0.5 oz): ~4 calories

This brings the total to approximately 220 calories per Moscow Mule. However, the specifics can vary depending on the type of ginger beer and vodka used. Opting for low-calorie ginger beer or reducing the amount you pour can help lower the calorie count.

Are Moscow Mules Healthy?

While they may not be a dietary staple, Moscow Mules can fit into a balanced lifestyle when enjoyed in moderation. Keep in mind that cocktail mixers like ginger beer often contribute a significant amount of sugar, so alternates like diet ginger beer or sparkling water are great options to lighten the load.

If you're tracking your calorie intake or macronutrients, knowing exactly what's in your drink is essential. That's where smarter tools come in handy.

Track Your Calories the Smart Way

Managing your calorie intake doesn’t have to be a guessing game. Use PowerDreamer's AI Calorie Counter to easily track the calories and nutrients in your meals, including drinks like Moscow Mules! Snap a photo of food labels or input the ingredients of your favorite cocktail to stay on top of your health goals, effortlessly. Sip smarter with PowerDreamer!


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